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Experts in sleep science spros and cons of sleeping nakeduggest that sleeping naked has benefits worth noting, but there are also drawbacks. Here are the pros and cons of sleeping naked.

In this article, we’ll answer the question, “is it better to sleep naked?”, and explore some of the pros and cons of this popular practice.

To sleep naked, or not to sleep naked? Experts weigh in on whether sleeping in the nude actually helps you sleep better, and other health pros and cons to consider.

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